Original One Breath Meditation Necklace Color:Black Please see images for scale

Please see images for scale

" from Kathy G

and then to not adjust it again

This is not the End of Your Story

Original One Breath Meditation Necklace Color:Black Please see images for scale"I'm still here. Just One Breath at a time" The One Breath Meditation Necklace is based on the Japanese Komoso Buddhist practice of blowing Zen, and is a tangible way to help people learn how to slow their breathing. This Meditation Necklace gives the person using it a physical way to channel and slow their breathing as opposed to relying on counting, visualization, or other breathing techniques. It gives that person something physical and outside