Description

you agree to our full Terms & Conditions here: T&Cs

use less precious resources and integrate more regular time-outs into our always-on lives

What's included

• Initial in-depth dietary and lifestyle assessment• Full access to The Lean Routine programme - movement

1:1 6-week Body Transform Coaching with Amanda Scotland you agree to our fullPrivate support, personalised strategy, lasting change Over six weeks, youll work closely with Amanda through a combination of nutrition, lifestyle coaching, personalised exercise programming, and education supported by weekly private Zoom sessions. Youll reset your nutrition, refine daily habits, and create meaningful, sustainable change, with guidance tailored entirely to you. Youll follow Amandas signature Lean Routine framework a structured,

Exchange/Return Notes