Description

consult your doctor first

Venue for the retreat is:

all from the comfort and convenience of your own home and whilst still eating three meals a day

• Initial in-depth dietary and lifestyle assessment• Full access to The Lean Routine programme - movement

The Lean Routine 1-1 with Amanda Hamilton weekend consult your doctor firstAre your health and body goals slipping through the cracks because of inconsistent habits? For most of us, building sustainable habits is the biggest challengenot lack of effort or knowledge. The Solution? The Lean Routine. This BRAND NEW 6 week coaching programme is designed to break the cycle of frustration by focusing on small, consistent and highly impactful actions that fit seamlessly into your busy life. Why The Lean Routine Changes Everything

Exchange/Return Notes