5-Day Guided Longevity Fast (with 14 days wraparound support and recipes) Amanda Hamilton 30-16:00 - Q & A

30-16:00 - Q & A

Strength & Exercise Classes: Learn proper form

This isn't about endless workouts or complicated meal prep

This is a transformative retreat where nutrition

5-Day Guided Longevity Fast (with 14 days wraparound support and recipes) Amanda Hamilton 30-16:00 - Q & AReady to Rejuvenate Your Body and Boost Longevity? Welcome to our fully supported, science led fasting experience, designed to deliver transformative results, all from the comfort and convenience of your own home and whilst still eating three meals a day. By eating small amounts of food, your body will be in a fasted state and experience a cellular spring clean, deep inner healing, and metabolic restoration, bringing about: greater energy mental