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Sugar Can F*ck Itself Book - Become Sugar-Proof For Life Book cover type:Paperback If you want to avoidTired of sugar cravings running your life? Sugar Can F*ck Itself is a straight talking, science backed guide to help you break the cycle for good. Here's why this book has such a strong title: Sugar is a full blown addictive substance, and you can't negotiate with an addiction. You have to kick it out of your life completely, or it will keep wrecking your health, one bite at a time. Written by herbalist and former addict Kita Centella, founder of