Optimal You! Healthy Recipe Book snacks Green Lentils1 kg and Pot

Green Lentils1 kg and Pot Barley 1 kg

Wash under cold water with mild soap and air dry

Optimal YOU is one of the most unique cookbooks on the market

earthy flavor and soft

Optimal You! Healthy Recipe Book snacks Green Lentils1 kg and PotOptimal YOU is one of the most unique cookbooks on the market. In fact, it can hardly be called just a cookbook. Its a revolutionary lifestyle guide that takes the reader on a simple, yet powerful journey of healing through a whole food, anti inflammatory lifestyle. But it doesnt stop there. It also details information on five influential lifestyle changes that improve total wellbeing, while covering a section on two dangerous kitchen tools to avoid.