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While you might be tempted to keep the calories lower by using a low-fat dressing, one study showed that salad dressings with higher dietary fat allowed people to absorb more carotenoids from the vegetables than low and reduced-fat dressings

Since Im not quite done with SG3, I wanted to put out a fun little song I wrote a while back thats perfect for the end of summer

Whether its the traditional short sleeve version or the marginally dressier long sleeve option, a polo shirt works better than a T-shirt because it possesses a collar, instantly making you look more respectable

If you need orthopedic comfort and support, this pair of wedges has you covered